How Baby Boomers Can Benefit From Supplements
Written by Health And Fitness on April 26th, 2010
As the population ages, there are an ever increasing number of people using supplements to maintain health into their later years.
The life expectancy for women is now 79 years, while men are living an average of 72 years. Baby boomers account for 33% of the adult population and are the most rapidly growing portion of our society at 120%, and depend on vitamin and mineral supplementation to prevent certain illnesses from occurring in later years. It is estimated that 60% of supplements being sold are to the senior community.
Supplemental nutrition can be gender and age specific according to the needs of the user. Men and women have different nutritional needs. A person in their 40s will have particular dietary requirements that differ from a person in their 60s. Fortunately, a variety of dietary supplements exist to help prevent certain conditions that concern the aging populace. These concerns include:
- Maintaining healthy prostates in men.
- Energy enhancement.
- Better management of horonr levels.
- Cardiovascular health.
- Health of bladder and kidneys.
- Bone health.
- Sexual performance.
- Anti-aging.
- Managing weight.
- Pain reduction.
- Mental agility.
- Hair loss.
- Vision maintenance.
- Health of the digestive tract.
- Sleep disturbance.
Baby boomers are using more natural supplements than before as they are effective and usually have fewer side effects than less natural alternatives.
When it comes to health, older women tend to be more knowledgeable, often making the medical appointments for other family members and treating minor ailments at home.
She is a consumer force to be reckoned with when it comes to health matters of her family. She also has specific vitamin and mineral supplement needs in regard to her own health.
Vitamin supplement needs of older women:
Older women have vitamin supplement needs that are specific to their gender and age group, such as health of the bones and menopause. Women and are more apt act early on these specific needs. Men, however, often choose to delay until there is a diagnosis.
Supplemental needs of older men:
Supplements for older men are focused on prostate care, cardiovascular health, being over weight, stress, sleep disturbance, and the health maintenance of the digestive tract.
Older populations should consider what their alternatives are for natural supplementation. Get help from a doctor and you should be able to find the right combination of natural products to keep in you in the best possible health.
-
About the Author:
Jared Wright is the marketing manager of Clivir.com where people meet to learn from one another on topics such as health. You can follow the links to find more related articles such as natural health supplements and liquid vitamin c.
Article Source
Tags: diet, hair loss, health, nutrition, Prostate, Stress, supplement, supplements, Vitamins, weight
